On April 1, Alex and I marched into the New York Sports Club on our block and joined.
For years, I've gotten by with yoga and dance classes, free passes, workout DVDs, youtube fitness channels, and runs through Central Park. After going through physical therapy for my ankle sprain, I decided it was finally time to join a gym. And, lucky for me, Alex was excited to join with me.
Our new gym is nothing fancy but it's absolutely changed my morning workout habit. Knowing I have an appointment with the gym, makes me get out of bed quicker and motivates me to workout instead of watch television or lounge around aimlessly before breakfast. On the weekends, I take advantage of the classes offered and have become a spin convert. I also started lifting weights.
After a month of regular gym attendance, I've come to realize that on my own it was easy for me to slack off and not give 100% but with people around me, and Alex coming along for the ride, I push myself to workout harder.
We're on the road to a more fit and healthy lifestyle.
P.S. What IS this music video?!
After a month of regular gym attendance, I've come to realize that on my own it was easy for me to slack off and not give 100% but with people around me, and Alex coming along for the ride, I push myself to workout harder.
We're on the road to a more fit and healthy lifestyle.
P.S. What IS this music video?!
